The Uplift Effect Podcast

The Uplift Effect Podcast

Hosted by: Jill Falling

Hosted by a grief and trauma therapist, Jill Falling—The Uplift Effect is about all things that make this journey in life a bit easier and providing you what I wish I had when I was a younger Mother. We dive into...

Episodes

"My Socks" by Julie Igel- Sensory Challenges and Parenting

Season #1 Episode #14

This episode is my conversation with author, Julie Igel. She has not only a wealth of real life knowledge and practical advice to any and all Mom's, but for those who have children who feel and sense the world...
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Part 2- "Mama, Your Worth is Not Measured in Ounces" by Sarah Farrell Johnson

Season #1 Episode #13

This Part 2 may just be some of my favorite parts of our conversation!YOU MUST GO LISTEN TO LAST WEEKS PART 1 FOR CONTEXT...but for this episode, we each start off with telling a story of a finer Mothering moment, you...
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"Mama, Your Worth is Not Measured in Ounces" by Sarah Farrell Johnson Part 1

Season #1 Episode #12

I'm so excited to bring you this episode/conversation with author, Sarah Johnson!Her brand new book is one every Mother needs in her life...but here's the deal, this is not a book on breastfeeding (and every man just...
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What Might Actually Save You- GET.BACK.UP!

Season #1 Episode #11

You can’t miss this one!! The story in this episode will stay with you and change your perspective on that situation you think just might be the end of you!! Story borrowed from “Why Do I Love These People?” —Po...
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You Might Need “Transformation From Chaos to Calm” if...

Season #1 Episode #10

So what is “Transformation from Chaos to Calm” anyway? Who is if for? How do you know if YOU need it? How does it work?And if you dont hear “Transformation from Chaos to Calm” alteast 50 times in this episode, your...
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The Traps of Being Soul-Starved and Hungry

Season #1 Episode #9

The story of the famined wolf, it’s pack, and how we mirror their excessive behavior when we have also been famined and soul-starved, is crucial. If you are in a place of emptiness, loneliness, or significant loss—you...
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Raising Kids While Our Crazy Lives Happen

Season #1 Episode #8

This episode takes you into my home on a few particular days, when  our crazy life was happening. This episode gives 4 ways to keep raising kids even in the midst of the crazy, and with 4... we had alot of...
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How Your Story Heals— the Navajo canyon walls

Season #1 Episode #7

You know those life changing moments? The one’s that no matter what ails you, you’ll never forget? This is one of those. A moment personally when my family heritage suddenly shifted from what felt like an old black...
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The need for leadership—from the White House to our house

Season #1 Episode #6

This weeks episode is a call to action! It’s done in two parts, pre-inauguration and post-inauguration. While there is not political discussions here— there is attention brought to why our national/state governments,...
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Lessons from the burning hayfield

Season #1 Episode #5

What do you do when your life feels charred?  When it seems like everything has gone up in flames? 2020, anyone? Some of us are still burning from the past months and we see more just ahead. This episode is what I...
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Parenting with blind spots?

Season #1 Episode #4

This episode could end up being one of the most important episodes you listen to. This subject matter has the potential to greatly impact and possibly be the catalyst of healing in your life, how you parent your...
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The front row of your life

Season #1 Episode #3

You might be tempted to skip this one after the intro... dont! If you do, you prove the point I’m actually making in this conversation. Most people are not willing to sit with this topic and consider how they may need...
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